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Question 1 of 8
How satisfied are you with your current, overall level of stress?
Not at all
To a lesser extent
To a greater extent
Question 2 of 8
Right now, how is your grief over your marriage ending?
I cry everyday and can't get out of bed.
I cry everyday but can get through the necessities of my daily life.
I feel a loss for what is no longer, and I just haven't been able to see the light at the end of the tunnel.
When I think about it, I am sad for what is no longer, but I am enjoying my life again!
Question 3 of 8
How lonely are you feeling right now?
I am incredibly lonely.
I feel lonely only when the kids are at my ex's.
I feel lonely once in awhile
I hardly ever feel lonely - I have a great group of friends & family who understand & support me!
Question 4 of 8
How satisfied are you with how effectively you and your ex co-parent?
We cannot speak to each other directly without blowing up in anger and bitterness
Flair ups of emotion are regular, however there are some times now when we can have a reasonable discussion
We generally can discuss the children without making it personal. Flair ups of emotion are less and less common.
we are very aligned in our parenting
Question 5 of 8
How angry does it make you to think about the end of your marriage?
My anger is always seething below the surface.
A lot of the time, my anger surfaces, I can't help it.
Only every now and again, do I really feel angry about my marriage ending. Most of the time, I have accepted the reality of it all.
I have let it go, I have made peace with it.
Question 6 of 8
How satisfied are you with your self-confidence?
My self-confidence is at an all time low.
To a lesser extent - I am just starting to feel a bit more confident in my abilities
To a greater extent - I haven't felt this confident in ages!
Question 7 of 8
Overall, how satisfied are you with your life right now?
Not at all, there are many areas where I am unhappy, nothing seems good right now.
to a lesser extent
To a greater extent, I am quite satisfied with my life and look forward to the future with optimism!
Question 8 of 8
Overall, how satisfied with life do you WANT to feel?
To a greater extent, I am satisfied with my life and look forward to the future with optimism!